Heels 1.0: Foundations

Heels 1.0: Foundational Class

Duration: 2 Hours Live Instruction
Seats: Limited Availability
Registration: $150 (Package pricing available)

Course Overview

Heels 1.0 is more than a lesson—it’s a turning point in how you see yourself and how you move through the world. While you will learn the technical skills to walk in heels with elegance and ease, you’ll also experience a deeper awakening of posture, presence, and inner confidence.

You will stand taller, not only physically but emotionally and energetically. This is where movement becomes meaning—where elegance shifts from something you “do” to something you embody.

You Will Learn

1. Walking Technique
   • Master both the Business Walk and the Feminine/Sensual Walk.
   • Understand when and how to adapt each style for different environments.
2. Building Confidence
   • Cultivate poise, assurance, and stage presence in every step.
   • Replace hesitation with ease and grace.
3. Foot Strength & Endurance
   • Perform targeted exercises to strengthen and protect your feet.
   • Improve stability, balance, and comfort in heels.
4. Practical Application
   • Apply techniques in real-time during guided walking exercises.
   • Receive feedback to refine your walk for lasting results.

Part of the Mastering the Art of Walking in Heels Series

The Heels 1.0 class is part of the Mastering the Art of Walking in Heels program, which also includes:

• Heels 2.0: Red Carpet Ready
• Heels 3.0: Runway Mastery

Elegant Refinement Program Includes

Social Etiquette Mastery

• Dress Codes & Social Events Class
• Social Etiquette: Elevate Your Social Presence
• Romantic Body Language

Mastering the Art of Walking in Heels

• Heels 1.0: Foundational Class
• Heels 2.0: Red Carpet Ready
• Heels 3.0: Runway Mastery

Professional Refinement Program

• Business Body Language Mastery
• Business Etiquette: Mastering Professionalism in the Workplace
• Business Dress Codes & Color Psychology

Access Options

1. Single Class Access – $150
   Join Heels 1.0: Foundational Class as a standalone session to refine your walk, enhance your presence, and unlock a deeper sense of confidence in heels.
2. 3-Class Access – $390 (Heels Mastery Series)
   Upgrade to the Heels Mastery Series, a complete heel-walking transformation that includes:

• Heels 1.0: Foundational Class
• Heels 2.0: Red Carpet Ready