Glow UpWEEKEND
NYC & MIAMI

Duration
2 days
When
7 Dates Available
Where
NYC or MIA
Price
$800

Glow Up is a 2-day, in-person powerful and immersive transformation experience.
This immersive journey blends posture refinement, heels mastery, graceful movement, social etiquette, and feminine expression into one luxurious, life-enhancing weekend. From the way you enter a room to the way you leave a lasting impression, you’ll learn to move, speak, and carry yourself with effortless poise, magnetic presence, and unshakable confidence.

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2025
TWO TYPES:
001
PROGRAM 1:
ELEGANCE OF A FIRST LADY
Focused on grace, charm, and elevated social presence.
002
PROGRAM 2:
ELEGANCE OF A LEADER
Dedicated to building executive presence, and professional poise.
SCHEDULE:

The full Glow Up unfolds over two days, each designed to guide you into a different dimension of elegance:

Please click between these two buttons to see the structure for each

LEADER:

The full Glow Up unfolds over two days, each designed to guide you into a different dimension of elegance:

Day 1: Friday
Part 1: Executive presence - Business Etiquette
10:00 AM – 12:00PM

  • Hierarchy & Professionalism

    Navigate organizational structures with respect, distinguishing between professional and social etiquette to foster collaboration and clarity.

  • First Impressions

    Master the art of making positive, lasting impressions with colleagues, clients, and leaders.

  • Effective Workplace Communication

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  • Powerful Introduction Protocol

    This will help you become the most desirable and impactful presence at any professional event—naturally positioning yourself for promotions, opportunities, and lasting recognition.

  • Gifting & Celebrations

    Develop confidence in cultural workplace rituals—gift exchanges and participation in corporate events—promoting an inclusive environment.

  • Confidence in Professional Settings

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  • Handshake Protocol

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Day 1: Friday
Part 2: The Art of Business Body Language
1:30PM - 3:30PM

  • Decoding Nonverbal Communication

    Identify subtle body language signals in meetings and respond thoughtfully.

  • Commanding Presence

    Cultivate posture, gestures, and eye contact that convey professionalism while balancing assertiveness with approachability.

  • Graceful Connection

    Build rapport through empathetic, courteous nonverbal cues.

  • Body Language Assessment

    Participate in role-play scenarios to practice techniques and receive personalized feedback.

  • Clarity In Expression

    Learn how to relax facial expressions and articulate clearly to avoid misunderstandings.

  • Public Speaking Practice

    Apply successful speaking strategies before the group and receive real-time, constructive feedback.

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Day 2: Saturday
Part 1: Heels 1.0 Confident Business Walk
10:00 AM – 12:00PM

  • Walking Technique & Alignment

    You’ll gain a deep understanding of how to align your body in a sustainable, healthy way.
    We’ll correct posture imbalances that cause pain and stiffness, while activating the muscles that support confident, elegant walking.

    Through step-by-step technique, you’ll master the Confident Business Walk—a signature stride designed for women who want to project strength, competence, and femininity in boardrooms, on stages, and in everyday leadership roles.

  • Foot & Ankle Strengthening

    We’ll teach you how to build a healthier, stronger relationship with your feet.
    You’ll learn essential exercises to activate and stabilize your ankles, reduce pressure on your back, and improve comfort in heels.

  • Presence & Confidence in Motion

    Your walk becomes a mirror of your inner world.
    In this class, we shape not just how you move—but how you feel when you move. As your posture opens and your gaze strengthens, you’ll discover how incredible it feels to take up space gracefully.

  •  Before & After Video Assessment

    At the start of the session, we’ll record a short video of your natural walk. Then, at the end of Heels 2.0, we’ll record it again—so you can clearly see your full transformation and progress.

Day 2: Saturday
Part 2: Heels 2.0 Posing for Special Events
12:30PM - 2:30PM

  • The Art and Strategy of Movement

    No more mimicking. You’ll understand why each movement works and how to adjust based on your mood, outfit, or event

  • 10 Signature Red Carpet Poses

    Quick, elegant poses you can perform in under a minute - suitable for galas, holidays, premieres, or family events.

  • Dress & Body Intelligence

    Learn how to present your outfit with poise and authenticity. Know your best angles and how to flatter your natural lines

  • The “Cello Technique”

    Inspired by the beautiful curves of the cello, you’ll shape your posture to highlight your feminine silhouette

  • The Contrapposto Effect

    Learn from Renaissance sculpture how to pose with elegance, fluidity, and character

  • Elegant Navigation of Arms, Hands & Legs

    No more awkward limbs—learn graceful positioning that feels natural

  • Eyes & Gaze – The Pinocchio Effect

    Avoid stiffness and awaken warmth in your eyes

REGISTER NOW
What is the
Glow Up Weekend?
Glow Up Weekend is a 3-day, in-person transformation experience, crafted for the woman ready to embody elegance at the highest level.

This immersive journey blends posture refinement, heels mastery, graceful movement, social etiquette, and feminine expression into one luxurious, life-enhancing weekend. From the way you enter a room to the way you leave a lasting impression, you’ll learn to move, speak, and carry yourself with effortless poise, magnetic presence, and unshakable confidence.
Register  now
Register now
WHO IT's FOR
You'll Learn
001
The Executive Presence Formula
Project authority, credibility, and approachability in every professional interaction—whether you’re leading a meeting, negotiating a deal, or networking at a high-level event.
002
The Confident Leader’s Walk
Master a purposeful, elegant stride that signals competence and leadership—commanding the room before you even speak.
003
Influence Through Body Language
Leverage posture, gestures, and eye contact to inspire trust, motivate teams, and establish yourself as the go-to authority in your field.
FIRST LADY:

The full Glow Up unfolds over two days, each designed to guide you into a different dimension of elegance:

Day 1: Friday
Part 1: Elegant Soul - Social Etiquette Norms
10:00 AM – 12:00PM

  • The History of Etiquette and Its Impact on the Modern World

    We begin by reintroducing you to the refined art of Savoir Vivre—the elegance of daily life, inspired by the timeless principles of the French. This session is designed to guide you through the entire arc of elegant presence, from the moment you receive an invitation, to the moment your thank-you note is sent.

  • How to respond with grace and timeliness

    Small details that express refinement

  • Gentleman–Lady interaction

  • How to navigate the welcome zone

    From interacting with staff to initiating introductions with ease

  • The Language of Elegance

    The Socialite’s Formula for memorable introductions and subtle conversational mastery

  • Confidence in Social Settings

    Understanding social norms, cues, and managing presence

  • The Art of Positioning Your Guests

    (If You Are a Host) During Dinner – The Rule of Elite Hosting

  • Departing with grace

    Leaving a luminous final impression through poised farewells and heartfelt follow-ups that keep you beautifully remembered.

Day 1: Friday
Part 2: The Art of Body Language: Grace in Motion
1:30PM - 3:30PM

  • We Practice

    The fine details of everyday movement that distinguish refined women—the rituals that speak volumes without words.

  • Sit Down and Rise

    With poise and intention

  • Put on Jacket or Blazer

    Fluidly and gracefully

  • Art of Accessories

    Sunglasses, clutches, wine glasses, and handbags with elegance

  • Stairs

  • Restaurant

    Elegant Body Positioning in a Restaurant Setting

Day 1: Friday
Part 3: Romantic Body Language
1:30PM - 3:30PM

  • 20 Feminine Gestures

    Understand and apply gestures that make you approachable and confident without appearing overly assertive or vulgar.

  • Expressing Romantic Interest

    Signal your intentions clearly and elegantly while preserving your status and allure.

  • Confidence and Presence

    Master the tools to gracefully navigate new romantic connections or reignite the spark in existing relationships.

REGISTER NOW

Day 2: Saturday
Part 1: Heels 1.0 Confident Walk
10:00 AM – 12:00PM

  • Walking Technique & Alignment

    You’ll gain a deep understanding of how to align your body in a sustainable, healthy way.
    We’ll correct posture imbalances that cause pain and stiffness, while activating the muscles that support confident, elegant walking.

    Through step-by-step technique, you’ll master the Confident Walk—a signature stride designed for women who want to project confidence, competence, and femininity in boardrooms, on stages, and in everyday leadership roles.

  • Foot & Ankle Strengthening

    We’ll teach you how to build a healthier, stronger relationship with your feet.
    You’ll learn essential exercises to activate and stabilize your ankles, reduce pressure on your back, and improve comfort in heels.

  • Presence & Confidence in Motion

    Your walk becomes a mirror of your inner world.
    In this class, we shape not just how you move—but how you feel when you move. As your posture opens and your gaze strengthens, you’ll discover how incredible it feels to take up space gracefully.

  •  Before & After Video Assessment

    At the start of the session, we’ll record a short video of your natural walk. Then, at the end of Heels 2.0, we’ll record it again—so you can clearly see your full transformation and progress.

Day 2: Saturday
Part 2: Heels 2.0 Feminine Walk + Posing
12:30PM - 2:30PM

  • Heels 2.0 - Feminine Walk + Posing

    Step into elevated confidence with our advanced heels class, designed to refine your walk and presence for any occasion. From graceful turns to red carpet poise, you'll master sophisticated techniques that enhance balance, control, and elegance. Whether you're wearing formal attire or simply walking into a room, this class helps you move with unmistakable allure.

  • Enhance hip and shoulder movements

    For a soft, elegant feminine walk. This is what sets us apart from gentlemen—but it must be done correctly

  • Arm positioning and hand movements

    Inspired by the most elegant women of our time. You’ll discover how the smallest adjustments in your arms can radically change your energy—and how you’re perceived.

  • How to work with emotion

    Yes, your walk can carry feeling. And when you master it, your eyes will say more than any words could. We will explore how to bring subtle emotional energy into your steps so that every movement becomes a moment.

REGISTER NOW
What is the
Glow Up Weekend?
Glow Up Weekend is a 3-day, in-person transformation experience, crafted for the woman ready to embody elegance at the highest level.

This immersive journey blends posture refinement, heels mastery, graceful movement, social etiquette, and feminine expression into one luxurious, life-enhancing weekend. From the way you enter a room to the way you leave a lasting impression, you’ll learn to move, speak, and carry yourself with effortless poise, magnetic presence, and unshakable confidence.
Register  now
Register now
WHO IT's FOR
You'll Learn
001
The First Impression Blueprint
From the moment you step into a room, command attention with refined etiquette, magnetic presence, and an effortless air of authority.
002
Signature Grace in Motion
From entering a gala to taking your seat at a formal dinner, refine the small, deliberate movements that signal poise, confidence, and timeless sophistication.
003
Romantic Allure Without Compromise
Cultivate feminine gestures and subtle body language that communicate warmth and interest while preserving your status, dignity, and mystique.

REGISTER NOW

REGISTER NOW
THE COACH:
  • OLGA KUZNETCOVA
  • Olga is a psychologist, certified organizational coach, certified etiquette and protocol teacher, entrepreneur and model.

By the end of this weekend:

You will embody the secrets of the Modern Elegant Woman—A woman who knows her space, her moment, and the movements that belong to it.

You will not walk like everyone else.
You will walk like you—the most magnetic, graceful version of yourself. You will no longer question how to show up, how to move, how to hold space, or how to be seen. You will know. You will have reconnected with your body, your elegance, and your presence in a way that feels both powerful and soft, grounded and elevated. You will have moved through a complete transformation—from how you walk into a room, to how you leave a lasting impression.

I created Glow Up Weekend for you.
And if your heart feels even the slightest pull, trust that it’s your time.

Exclusive Bonuses

  • Two Post-Class Zoom Sessions

    To extend the transformation, you’ll be invited to two follow-up Zoom sessions in the weeks after the class ends—so any questions that arise can be personally addressed.

  • One-Year Access to “How to Flirt Elegantly” Video Series

    Continue refining your romantic presence with exclusive video content you can revisit anytime throughout the year.

  •  Privacy First

    While Olga may be partially filmed for future projects, no participants will be filmed or shared on social media. This is your space—confidential, respected, and sacred.

QUESTIONS
001
001
Can I go to one day only or is this only available as a full weekend experience?
We completely understand the need for flexibility—and yes, this question comes up often.

To experience the deepest transformation and truly embody everything we teach—from posture and presence to movement and elegance—we only offer the full weekend. Each day builds on the last, allowing your body and mindset to gradually shift and absorb the refinement work.

If you’re truly ready to step into your most radiant, feminine, and unforgettable self—the full weekend is where the magic unfolds.
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002
Is Glow Up Weekend suitable for beginners?
Absolutely. This is your true transformation from novice to elegance pro. Whether you’re brand new to this type of work or have explored elegance, movement, or etiquette before, this weekend is for you. Each session is crafted to meet you where you are and guide you, step by step, into deeper confidence, presence, and refinement. You'll leave with a much deeper sense of how to carry, present and hold yourself in social, romantic and business settings. Plus, with the walk of a queen that turns heads in every room she walks into.
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003
Can I pay in installments, or is it a one-time payment?
Enrollment for this program is a one-time payment to secure your spot. This ensures full commitment and allows us to prepare all personalized materials and resources in advance.
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What kind of results can I expect from the full weekend?
Expect to walk away with more than just a graceful walk or beautiful posture. You’ll gain a renewed sense of self-awareness, emotional clarity, and the ability to move through the world with quiet power. Past attendees have described the experience as “life-changing,” “deeply empowering,” and “like meeting the most refined version of myself for the first time.”
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Will there be personal feedback and coaching during the weekend?
Yes. This is an interactive experience with direct feedback from Olga and her team. You’ll have opportunities for role-play, video assessments, and personalized adjustments to ensure your skills translate into your daily life.
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What should I wear and bring for the classes?
We recommend professional attire for the business etiquette sessions, and comfortable yet elegant clothing for body language and walking classes. Bring a pair of heels you typically wear to work or events, plus a notebook for personal insights and notes.

GLOW UP

ELEGANCE WEEKEND

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1
Before Olga’s mentorship, I was constantly overcompensating in male-dominated environments—talking too much, proving too hard. She taught me the power of presence. Now I walk into meetings and people pay attention… without me saying a thing.

Vanessa T., Lawyer

2
After my divorce, I felt invisible. Olga's programs brought me back to life. The way Olga teaches elegance is so healing—gentle, powerful, and feminine. I look in the mirror and finally love who I see again.

Amina R., Newly Divorced Mom

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I’ve spent thousands on business coaching, but Olga's programs did something no other program could: it made me feel powerful in my femininity. Olga gave me the confidence to lead with elegance, not force. My dating life and career have both transformed.

Sofia D., Corporate Exec

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I always felt too awkward to be truly elegant, but Olga showed me it’s a skill you can learn. Every week, I felt my confidence growing. Now, I film content with a completely different energy—and people notice. I'm finally building my brand the way I always dreamed.

Carolina M., Creator

I joined because I wanted to walk in heels. What I gained was a new sense of self. Olga's programs helped me find my voice, build my confidence, and become a woman who moves with purpose. It’s changed my life forever.

Isabella F., Financial